understanding yourself is power.
loving yourself is freedom.
Forgiving yourself is peace
(Source: mementt0mori, via eearth-deactivated20180601)
Tip: Feeling down/anxious/tired/sad/etc try going through this check list to figure out little things you can do to help!
Recently have you: drank water, showered, gone outside, brushed your teeth, cleaned your living space, eaten a healthy meal, got your body moving?
(via floralwaterwitch)
"Sometimes I do strange things that people will never understand.. Like driving to the city and sitting on a bench on the river Thames, watching the time pass, overhearing passing conversations and just simply observing life. Life doesn’t stop for anyone, but it’s nice to just disappear in a crowd once in a while… it’s quite liberating to be unknown.."
MR (via kushandwizdom)
(via kushandwizdom)
